10.3 km | 01:09:46 | 06:48/km日期: 2015-05-03 20:20 - 平均心率: 146 - 卡路里: 664 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'53" / 06'28" / 06'33" / 06'14" / 06'30" / 07'32" / 06'39" / 07'44" / 06'39" / 06'40" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'51") | 400 / 400 |
| 2 | | 06'55" (+00'51") | 400 / 800 |
| 3 | | 06'28" (+00'24") | 400 / 1200 |
| 4 | | 06'33" (+00'29") | 400 / 1600 |
| 5 | | 06'26" (+00'22") | 400 / 2000 |
| 6 | | 06'29" (+00'25") | 400 / 2400 |
| 7 | | 06'35" (+00'31") | 400 / 2800 |
| 8 | | 06'17" (+00'13") | 400 / 3199 |
| 9 | | 06'25" (+00'21") | 400 / 3599 |
| 10 | | 06'08" (+00'04") | 400 / 3999 |
| 11 | | 06'36" (+00'32") | 400 / 4399 |
| 12 | | 06'17" (+00'13") | 400 / 4800 |
| 13 | | 07'34" (+01'30") | 400 / 5200 |
| 14 | | 07'51" (+01'47") | 400 / 5600 |
| 15 | | 06'45" (+00'41") | 400 / 6000 |
| 16 | | 06'27" (+00'23") | 400 / 6400 |
| 17 | | 06'45" (+00'41") | 400 / 6800 |
| 18 | | 06'51" (+00'47") | 400 / 7200 |
| 19 | | 07'06" (+01'02") | 400 / 7600 |
| 20 | | 08'47" (+02'43") | 400 / 8000 |
| 21 | | 06'38" (+00'34") | 400 / 8400 |
| 22 | | 07'05" (+01'01") | 400 / 8800 |
| 23 | | 06'04" | 400 / 9200 |
| 24 | | 06'28" (+00'24") | 400 / 9600 |
| 25 | | 06'58" (+00'54") | 400 / 10000 |
| 26 | | 07'38" (+01'34") | 252 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
145.05 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
884.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'28" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'14" | 00:26'08" |
| 5 | 06'30" | 00:32'38" |
| 6 | 07'32" | 00:40'10" |
| 7 | 06'39" | 00:46'49" |
| 8 | 07'44" | 00:54'33" |
| 9 | 06'39" | 01:01'12" |
| 10 | 06'40" | 01:07'52" |
| 10.3 | 07'39" | 01:09'48" |
展開計圈分析
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