10.6 km | 01:14:42 | 07:01/km日期: 2021-10-18 19:03 - 平均心率: 132 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 07'51" / 07'20" / 06'32" / 06'28" / 06'13" / 06'19" / 06'51" / 06'02" / 06'14" / 06'00" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'10") | 1000 / 1000 |
| 2 | | 07'19" (+01'19") | 1000 / 2000 |
| 3 | | 06'31" (+00'31") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'50" (+00'50") | 1000 / 7000 |
| 8 | | 06'02" (+00'02") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 13'16" (+07'16") | 643 / 10643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
432.16 km 
adidas pure boots 累積 :
1878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'20" | 00:15'11" |
| 3 | 06'32" | 00:21'43" |
| 4 | 06'28" | 00:28'11" |
| 5 | 06'13" | 00:34'24" |
| 6 | 06'19" | 00:40'43" |
| 7 | 06'51" | 00:47'34" |
| 8 | 06'02" | 00:53'36" |
| 9 | 06'14" | 00:59'50" |
| 10 | 06'00" | 01:05'50" |
| 10.6 | 10'38" | 01:12'41" |
展開計圈分析
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