8.6 km | 00:56:28 | 06:32/km日期: 2015-05-03 08:40 - 卡路里: 427 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'22" / 06'15" / 06'14" / 06'08" / 06'14" / 06'02" / 14'39" / 08'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'13" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 07'00" (+00'58") | 1000 / 7000 |
| 8 | | 08'22" (+02'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'03") | 630 / 8630 |
5月累積里程 :
184.17 km 
asics GEL-ELECTRO33 累積 :
1534.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'08" | 00:24'59" |
| 5 | 06'14" | 00:31'13" |
| 6 | 06'02" | 00:37'15" |
| 7 | 14'39" | 00:51'54" |
| 8 | 08'22" | 01:00'16" |
| 8.6 | 06'06" | 01:04'07" |
展開計圈分析
留言 
