8.2 km | 02:07:53 | 15:40/km日期: 2021-10-30 14:31 - 總爬升: 354 m - 卡路里: 514 Cal - 平均步頻: 124 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 20'12" / 12'21" / 21'21" / 13'45" / 12'55" / 15'26" / 18'50" / 11'08" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'11" (+09'04") | 1000 / 1000 |
| 2 | | 12'21" (+01'14") | 1000 / 2000 |
| 3 | | 21'20" (+10'13") | 1000 / 3000 |
| 4 | | 13'43" (+02'36") | 1000 / 4000 |
| 5 | | 12'56" (+01'49") | 1000 / 5000 |
| 6 | | 15'26" (+04'19") | 1000 / 6000 |
| 7 | | 18'50" (+07'43") | 1000 / 7000 |
| 8 | | 11'07" | 1000 / 8000 |
| 9 | | 11'49" (+00'42") | 162 / 8162 |
10月累積里程 : 33.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'12" | 00:20'12" |
| 2 | 12'21" | 00:32'33" |
| 3 | 21'21" | 00:53'54" |
| 4 | 13'45" | 01:07'39" |
| 5 | 12'55" | 01:20'34" |
| 6 | 15'26" | 01:36'00" |
| 7 | 18'50" | 01:54'50" |
| 8 | 11'08" | 02:05'58" |
| 8.2 | 11'48" | 02:07'53" |
展開計圈分析
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