14.1 km | 01:18:49 | 05:35/km日期: 2021-10-17 17:00 - 平均心率: 153 - 卡路里: 806 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'44" / 05'39" / 05'28" / 05'34" / 05'34" / 07'52" / 06'33" / 05'38" / 05'35" / 11'08" / 07'14" / 05'47" / 05'45" / 07'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'34" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'46" (+00'34") | 1000 / 12000 |
| 13 | | 05'45" (+00'33") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 05'53" (+00'41") | 84 / 14084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 205.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'28" | 00:16'51" |
| 4 | 05'34" | 00:22'25" |
| 5 | 05'34" | 00:27'59" |
| 6 | 07'52" | 00:35'51" |
| 7 | 06'33" | 00:42'24" |
| 8 | 05'38" | 00:48'02" |
| 9 | 05'35" | 00:53'37" |
| 10 | 11'08" | 01:04'45" |
| 11 | 07'14" | 01:11'59" |
| 12 | 05'47" | 01:17'46" |
| 13 | 05'45" | 01:23'31" |
| 14 | 07'09" | 01:30'40" |
| 14.1 | 05'53" | 01:31'10" |
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