10.0 km | 01:00:57 | 06:05/km日期: 2021-10-17 06:39 - 平均心率: 125 - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'14" / 06'05" / 05'58" / 05'58" / 06'07" / 11'08" / 06'10" / 06'15" / 06'16" / 06'40" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'12") | 2000 / 2000 |
| 2 | | 05'57" | 2000 / 4000 |
| 3 | | 06'03" (+00'06") | 2000 / 6000 |
| 4 | | 06'12" (+00'15") | 2000 / 8000 |
| 5 | | 06'03" (+00'06") | 2000 / 10000 |
| 6 | | 04'06" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 253.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 05'58" | 00:24'15" |
| 5 | 06'07" | 00:30'22" |
| 6 | 11'08" | 00:41'30" |
| 7 | 06'10" | 00:47'40" |
| 8 | 06'15" | 00:53'55" |
| 9 | 06'16" | 01:00'11" |
| 10 | 06'40" | 01:06'51" |
| 10.0 | 03'55" | 01:06'56" |
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