10.3 km | 01:02:38 | 06:03/km日期: 2015-05-05 20:03 - 卡路里: 520 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'11" / 06'23" / 06'10" / 06'25" / 06'01" / 06'32" / 06'01" / 06'38" / 06'00" / 06'20" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'11") | 1000 / 1000 |
2 | | 06'02" (+00'03") | 1000 / 2000 |
3 | | 06'09" (+00'10") | 1000 / 3000 |
4 | | 06'02" (+00'03") | 1000 / 4000 |
5 | | 06'00" (+00'01") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'00" (+00'01") | 1000 / 7000 |
8 | | 06'10" (+00'11") | 1000 / 8000 |
9 | | 06'00" (+00'01") | 1000 / 9000 |
10 | | 06'03" (+00'04") | 1000 / 10000 |
11 | | 06'00" (+00'01") | 326 / 10326 |
5月累積里程 :
100.71 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'23" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'25" | 00:25'09" |
5 | 06'01" | 00:31'10" |
6 | 06'32" | 00:37'42" |
7 | 06'01" | 00:43'43" |
8 | 06'38" | 00:50'21" |
9 | 06'00" | 00:56'21" |
10 | 06'20" | 01:02'41" |
10.3 | 06'01" | 01:04'39" |