15.0 km | 01:21:42 | 05:26/km日期: 2015-05-01 19:29 - 地點: 三重體育場 - 天氣: 涼 - 卡路里: 919 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'47" / 05'38" / 05'52" / 05'56" / 05'47" / 05'45" / 05'47" / 05'44" / 05'36" / 05'41" / 05'39" / 05'10" / 04'30" / 04'26" / 04'23" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'24") | 1000 / 1000 |
2 | | 05'37" (+01'14") | 1000 / 2000 |
3 | | 05'52" (+01'29") | 1000 / 3000 |
4 | | 05'56" (+01'33") | 1000 / 4000 |
5 | | 05'46" (+01'23") | 1000 / 5000 |
6 | | 05'44" (+01'21") | 1000 / 6000 |
7 | | 05'46" (+01'23") | 1000 / 7000 |
8 | | 05'43" (+01'20") | 1000 / 8000 |
9 | | 05'36" (+01'13") | 1000 / 9000 |
10 | | 05'40" (+01'17") | 1000 / 10000 |
11 | | 05'38" (+01'15") | 1000 / 11000 |
12 | | 05'09" (+00'46") | 1000 / 12000 |
13 | | 04'29" (+00'06") | 1000 / 13000 |
14 | | 04'25" (+00'02") | 1000 / 14000 |
15 | | 04'23" | 1000 / 15000 |
16 | | 02'45" | 9 / 15009 |
5月累積里程 :
400.16 km asics TARTHER JAPAN 累積 :
1079.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'52" | 00:17'17" |
4 | 05'56" | 00:23'13" |
5 | 05'47" | 00:29'00" |
6 | 05'45" | 00:34'45" |
7 | 05'47" | 00:40'32" |
8 | 05'44" | 00:46'16" |
9 | 05'36" | 00:51'52" |
10 | 05'41" | 00:57'33" |
11 | 05'39" | 01:03'12" |
12 | 05'10" | 01:08'22" |
13 | 04'30" | 01:12'52" |
14 | 04'26" | 01:17'18" |
15 | 04'23" | 01:21'41" |
15.0 | 03'39" | 01:21'43" |