26.0 km | 02:18:25 | 05:19/km日期: 2021-10-17 16:58 - 平均心率: 152 - 卡路里: 1661 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'21" / 05'52" / 05'38" / 05'32" / 10'59" / 05'30" / 05'33" / 05'05" / 06'40" / 05'13" / 05'16" / 05'07" / 05'10" / 05'05" / 05'22" / 05'05" / 04'52" / 05'08" / 05'03" / 05'39" / 04'55" / 04'55" / 05'03" / 04'23" / 06'21" / 05'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'00") | 1000 / 1000 |
| 2 | | 05'51" (+01'29") | 1000 / 2000 |
| 3 | | 05'37" (+01'15") | 1000 / 3000 |
| 4 | | 05'31" (+01'09") | 1000 / 4000 |
| 5 | | 05'29" (+01'07") | 1000 / 5000 |
| 6 | | 05'30" (+01'08") | 1000 / 6000 |
| 7 | | 05'33" (+01'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'42") | 1000 / 8000 |
| 9 | | 05'14" (+00'52") | 1000 / 9000 |
| 10 | | 05'12" (+00'50") | 1000 / 10000 |
| 11 | | 05'16" (+00'54") | 1000 / 11000 |
| 12 | | 05'07" (+00'45") | 1000 / 12000 |
| 13 | | 05'09" (+00'47") | 1000 / 13000 |
| 14 | | 05'05" (+00'43") | 1000 / 14000 |
| 15 | | 05'20" (+00'58") | 1000 / 15000 |
| 16 | | 05'04" (+00'42") | 1000 / 16000 |
| 17 | | 04'52" (+00'30") | 1000 / 17000 |
| 18 | | 05'08" (+00'46") | 1000 / 18000 |
| 19 | | 05'03" (+00'41") | 1000 / 19000 |
| 20 | | 05'38" (+01'16") | 1000 / 20000 |
| 21 | | 04'54" (+00'32") | 1000 / 21000 |
| 22 | | 04'55" (+00'33") | 1000 / 22000 |
| 23 | | 05'02" (+00'40") | 1000 / 23000 |
| 24 | | 04'22" | 1000 / 24000 |
| 25 | | 06'21" (+01'59") | 1000 / 25000 |
| 26 | | 05'32" (+01'10") | 1000 / 26000 |
| 27 | | 03'05" | 5 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 283.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'38" | 00:17'51" |
| 4 | 05'32" | 00:23'23" |
| 5 | 10'59" | 00:34'22" |
| 6 | 05'30" | 00:39'52" |
| 7 | 05'33" | 00:45'25" |
| 8 | 05'05" | 00:50'30" |
| 9 | 06'40" | 00:57'10" |
| 10 | 05'13" | 01:02'23" |
| 11 | 05'16" | 01:07'39" |
| 12 | 05'07" | 01:12'46" |
| 13 | 05'10" | 01:17'56" |
| 14 | 05'05" | 01:23'01" |
| 15 | 05'22" | 01:28'23" |
| 16 | 05'05" | 01:33'28" |
| 17 | 04'52" | 01:38'20" |
| 18 | 05'08" | 01:43'28" |
| 19 | 05'03" | 01:48'31" |
| 20 | 05'39" | 01:54'10" |
| 21 | 04'55" | 01:59'05" |
| 22 | 04'55" | 02:04'00" |
| 23 | 05'03" | 02:09'03" |
| 24 | 04'23" | 02:13'26" |
| 25 | 06'21" | 02:19'47" |
| 26 | 05'33" | 02:25'20" |
| 26.0 | 03'04" | 02:25'21" |
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