17.5 km | 01:56:30 | 06:40/km日期: 2021-10-16 05:35 - 平均心率: 136 - 卡路里: 1191 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'18" / 06'11" / 07'36" / 05'28" / 07'29" / 09'19" / 08'16" / 09'51" / 06'41" / 06'06" / 05'48" / 06'14" / 06'19" / 05'42" / 07'31" / 14'12" / 06'52" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'51") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 07'36" (+02'09") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 06'58" (+01'31") | 1000 / 5000 |
| 6 | | 06'59" (+01'32") | 1000 / 6000 |
| 7 | | 08'15" (+02'48") | 1000 / 7000 |
| 8 | | 09'50" (+04'23") | 1000 / 8000 |
| 9 | | 06'41" (+01'14") | 1000 / 9000 |
| 10 | | 06'06" (+00'39") | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 1000 / 11000 |
| 12 | | 06'13" (+00'46") | 1000 / 12000 |
| 13 | | 06'19" (+00'52") | 1000 / 13000 |
| 14 | | 05'41" (+00'14") | 1000 / 14000 |
| 15 | | 05'46" (+00'19") | 1000 / 15000 |
| 16 | | 07'41" (+02'14") | 1000 / 16000 |
| 17 | | 06'13" (+00'46") | 1000 / 17000 |
| 18 | | 05'11" | 451 / 17451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 148.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 07'36" | 00:20'05" |
| 4 | 05'28" | 00:25'33" |
| 5 | 07'29" | 00:33'02" |
| 6 | 09'19" | 00:42'21" |
| 7 | 08'16" | 00:50'37" |
| 8 | 09'51" | 01:00'28" |
| 9 | 06'41" | 01:07'09" |
| 10 | 06'06" | 01:13'15" |
| 11 | 05'48" | 01:19'03" |
| 12 | 06'14" | 01:25'17" |
| 13 | 06'19" | 01:31'36" |
| 14 | 05'42" | 01:37'18" |
| 15 | 07'31" | 01:44'49" |
| 16 | 14'12" | 01:59'01" |
| 17 | 06'52" | 02:05'53" |
| 17.5 | 05'12" | 02:08'14" |
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