7.1 km | 00:39:09 | 05:31/km日期: 2015-05-02 13:23 - 地點: 新北市三重區綜合體育館 - 卡路里: 452 Cal - 溫度: 32°C - 濕度: 59%
Pace: 05'23" / 05'34" / 05'29" / 05'37" / 05'34" / 05'35" / 05'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1000 / 2000 |
3 | | 05'29" (+00'06") | 1000 / 3000 |
4 | | 05'36" (+00'13") | 1000 / 4000 |
5 | | 05'34" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'11") | 1000 / 6000 |
7 | | 05'30" (+00'07") | 1000 / 7000 |
8 | | 05'43" (+00'20") | 75 / 7075 |
5月累積里程 :
171.53 km asics亞瑟士 TARTHERZEAL TS 3-wide 3E寬楦虎走 累積 :
258.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 05'29" | 00:16'26" |
4 | 05'37" | 00:22'03" |
5 | 05'34" | 00:27'37" |
6 | 05'35" | 00:33'12" |
7 | 05'31" | 00:38'43" |
7.1 | 05'43" | 00:39'09" |