19.0 km | 02:06:19 | 06:38/km日期: 2015-05-04 05:41 - 卡路里: 992 Cal - 總步數: 23024 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 69%
Pace: 02'22" / 06'39" / 06'19" / 07'03" / 06'45" / 06'34" / 06'46" / 06'43" / 06'41" / 06'30" / 06'20" / 06'30" / 06'46" / 06'25" / 06'20" / 06'20" / 07'15" / 07'05" / 06'28" / 406'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'12") | 1007 / 1007 | 177 / 87 |
2 | | 06'12" | 998 / 2005 | 182 / 88 |
3 | | 07'21" (+01'09") | 1001 / 3007 | 166 / 81 |
4 | | 06'40" (+00'28") | 997 / 4004 | 183 / 81 |
5 | | 06'39" (+00'27") | 998 / 5003 | 185 / 81 |
6 | | 06'46" (+00'34") | 998 / 6002 | 183 / 80 |
7 | | 06'39" (+00'27") | 1000 / 7002 | 183 / 81 |
8 | | 06'45" (+00'33") | 997 / 7999 | 184 / 80 |
9 | | 06'32" (+00'20") | 1001 / 9001 | 188 / 81 |
10 | | 06'31" (+00'19") | 1008 / 10010 | 188 / 81 |
11 | | 06'19" (+00'07") | 1001 / 11011 | 188 / 83 |
12 | | 06'49" (+00'37") | 992 / 12004 | 183 / 79 |
13 | | 06'30" (+00'18") | 998 / 13002 | 185 / 82 |
14 | | 06'24" (+00'12") | 1000 / 14003 | 187 / 83 |
15 | | 06'14" (+00'02") | 1000 / 15003 | 187 / 85 |
16 | | 07'02" (+00'50") | 1006 / 16009 | 176 / 80 |
17 | | 06'48" (+00'36") | 994 / 17003 | 185 / 79 |
18 | | 06'52" (+00'40") | 1000 / 18004 | 172 / 84 |
19 | | 06'38" (+00'26") | 994 / 18999 | 176 / 85 |
20 | | 09'15" (+03'03") | 10 / 19010 | 0 / 0 |
5月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'22" | 00:02'22" |
2 | 06'39" | 00:09'01" |
3 | 06'19" | 00:15'20" |
4 | 07'03" | 00:22'23" |
5 | 06'45" | 00:29'08" |
6 | 06'34" | 00:35'42" |
7 | 06'46" | 00:42'28" |
8 | 06'43" | 00:49'11" |
9 | 06'41" | 00:55'52" |
10 | 06'30" | 01:02'22" |
11 | 06'20" | 01:08'42" |
12 | 06'30" | 01:15'12" |
13 | 06'46" | 01:21'58" |
14 | 06'25" | 01:28'23" |
15 | 06'20" | 01:34'43" |
16 | 06'20" | 01:41'03" |
17 | 07'15" | 01:48'18" |
18 | 07'05" | 01:55'23" |
19 | 06'28" | 02:01'51" |
19.0 | 395'14" | 02:06'19" |