8.2 km | 00:46:12 | 05:37/km日期: 2021-10-14 18:15 - 平均心率: 171 - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'46" / 05'51" / 05'39" / 05'37" / 05'38" / 05'37" / 05'34" / 05'32" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'21") | 405 / 405 |
| 2 | | 05'46" (+00'23") | 409 / 814 |
| 3 | | 05'54" (+00'31") | 402 / 1217 |
| 4 | | 05'53" (+00'30") | 409 / 1627 |
| 5 | | 05'40" (+00'17") | 413 / 2040 |
| 6 | | 05'49" (+00'26") | 409 / 2449 |
| 7 | | 05'34" (+00'11") | 418 / 2868 |
| 8 | | 05'40" (+00'17") | 410 / 3279 |
| 9 | | 05'37" (+00'14") | 411 / 3690 |
| 10 | | 05'23" | 410 / 4100 |
| 11 | | 05'52" (+00'29") | 416 / 4517 |
| 12 | | 05'32" (+00'09") | 411 / 4928 |
| 13 | | 05'32" (+00'09") | 414 / 5343 |
| 14 | | 05'42" (+00'19") | 404 / 5748 |
| 15 | | 05'36" (+00'13") | 414 / 6162 |
| 16 | | 05'31" (+00'08") | 411 / 6574 |
| 17 | | 05'33" (+00'10") | 408 / 6982 |
| 18 | | 05'33" (+00'10") | 409 / 7392 |
| 19 | | 05'31" (+00'08") | 406 / 7798 |
| 20 | | 05'05" | 410 / 8209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
164.21 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
722.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'51" | 00:11'37" |
| 3 | 05'39" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'38" | 00:28'31" |
| 6 | 05'37" | 00:34'08" |
| 7 | 05'34" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 8.2 | 04'46" | 00:46'14" |
展開計圈分析
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