10.0 km | 00:48:10 | 04:48/km日期: 2015-05-01 22:04 - 卡路里: 559 Cal - 總步數: 8710 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'05" / 05'08" / 04'51" / 04'47" / 04'48" / 04'43" / 04'47" / 04'42" / 04'40" / 04'36" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'26") | 1004 / 1004 | 180 / 109 |
| 2 | | 05'08" (+00'31") | 999 / 2003 | 180 / 107 |
| 3 | | 04'49" (+00'12") | 1003 / 3006 | 180 / 114 |
| 4 | | 04'49" (+00'12") | 1002 / 4009 | 180 / 114 |
| 5 | | 04'48" (+00'11") | 999 / 5008 | 180 / 115 |
| 6 | | 04'45" (+00'08") | 999 / 6007 | 179 / 116 |
| 7 | | 04'47" (+00'10") | 998 / 7005 | 181 / 115 |
| 8 | | 04'39" (+00'02") | 994 / 7999 | 180 / 119 |
| 9 | | 04'40" (+00'03") | 1012 / 9012 | 180 / 118 |
| 10 | | 04'37" | 995 / 10007 | 180 / 120 |
| 11 | | 04'07" | 12 / 10019 | 200 / 120 |
5月累積里程 : 68.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'08" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'47" | 00:19'51" |
| 5 | 04'48" | 00:24'39" |
| 6 | 04'43" | 00:29'22" |
| 7 | 04'47" | 00:34'09" |
| 8 | 04'42" | 00:38'51" |
| 9 | 04'40" | 00:43'31" |
| 10 | 04'36" | 00:48'07" |
| 10.0 | 02'30" | 00:48'10" |
展開計圈分析
留言 
