10.3 km | 01:03:29 | 06:08/km日期: 2015-05-01 20:05 - 地點: 億載金城 - 卡路里: 521 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'18" / 06'27" / 06'08" / 06'24" / 06'08" / 06'27" / 06'12" / 06'26" / 06'02" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'16") | 1000 / 1000 |
2 | | 06'08" (+00'06") | 1000 / 2000 |
3 | | 06'08" (+00'06") | 1000 / 3000 |
4 | | 06'08" (+00'06") | 1000 / 4000 |
5 | | 06'08" (+00'06") | 1000 / 5000 |
6 | | 06'08" (+00'06") | 1000 / 6000 |
7 | | 06'12" (+00'10") | 1000 / 7000 |
8 | | 06'08" (+00'06") | 1000 / 8000 |
9 | | 06'02" | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 06'07" (+00'05") | 336 / 10336 |
5月累積里程 :
100.71 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'27" | 00:12'45" |
3 | 06'08" | 00:18'53" |
4 | 06'24" | 00:25'17" |
5 | 06'08" | 00:31'25" |
6 | 06'27" | 00:37'52" |
7 | 06'12" | 00:44'04" |
8 | 06'26" | 00:50'30" |
9 | 06'02" | 00:56'32" |
10 | 06'03" | 01:02'35" |
10.3 | 06'05" | 01:04'38" |