15.0 km | 01:22:42 | 05:30/km日期: 2021-10-13 06:23 - 平均心率: 152 - 卡路里: 1058 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 05'50" / 05'36" / 05'27" / 05'29" / 05'18" / 05'16" / 05'24" / 05'31" / 05'32" / 05'25" / 05'36" / 05'36" / 06'38" / 05'37" / 05'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'35" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'28") | 1000 / 13000 |
| 14 | | 05'36" (+00'21") | 1000 / 14000 |
| 15 | | 05'17" (+00'02") | 1000 / 15000 |
| 16 | | 05'47" (+00'32") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
191.24 km 
Saucony Endorphin Speed 累積 :
658.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'27" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'18" | 00:27'40" |
| 6 | 05'16" | 00:32'56" |
| 7 | 05'24" | 00:38'20" |
| 8 | 05'31" | 00:43'51" |
| 9 | 05'32" | 00:49'23" |
| 10 | 05'25" | 00:54'48" |
| 11 | 05'36" | 01:00'24" |
| 12 | 05'36" | 01:06'00" |
| 13 | 06'38" | 01:12'38" |
| 14 | 05'37" | 01:18'15" |
| 15 | 05'18" | 01:23'33" |
| 15.0 | 05'18" | 01:23'37" |
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