41.6 km | 04:08:26 | 05:58/km日期: 2015-05-03 05:32 - 總爬升: 315 m - 卡路里: 2547 Cal - 總步數: 42130 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'09" / 05'51" / 05'42" / 05'33" / 05'34" / 05'34" / 05'41" / 05'45" / 05'28" / 05'20" / 05'24" / 05'51" / 05'31" / 05'26" / 05'40" / 06'21" / 05'31" / 05'26" / 05'20" / 05'57" / 05'16" / 05'31" / 05'29" / 05'20" / 06'22" / 05'45" / 05'21" / 05'31" / 05'29" / 06'33" / 05'42" / 06'13" / 05'52" / 06'02" / 09'58" / 06'01" / 07'36" / 06'06" / 06'37" / 07'22" / 06'04" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'51") | 1003 / 1003 | 178 / 91 |
2 | | 05'51" (+00'35") | 999 / 2002 | 178 / 95 |
3 | | 05'42" (+00'26") | 1010 / 3013 | 178 / 97 |
4 | | 05'31" (+00'15") | 992 / 4005 | 177 / 101 |
5 | | 05'34" (+00'18") | 997 / 5003 | 176 / 101 |
6 | | 05'35" (+00'19") | 996 / 6000 | 176 / 101 |
7 | | 05'41" (+00'25") | 1010 / 7010 | 177 / 99 |
8 | | 05'44" (+00'28") | 990 / 8001 | 173 / 100 |
9 | | 05'26" (+00'10") | 1004 / 9005 | 173 / 105 |
10 | | 05'22" (+00'06") | 1001 / 10007 | 176 / 105 |
11 | | 05'27" (+00'11") | 993 / 11000 | 173 / 105 |
12 | | 05'48" (+00'32") | 1002 / 12003 | 158 / 108 |
13 | | 05'32" (+00'16") | 996 / 12999 | 170 / 106 |
14 | | 05'27" (+00'11") | 1006 / 14006 | 177 / 103 |
15 | | 05'39" (+00'23") | 1001 / 15008 | 178 / 98 |
16 | | 06'20" (+01'04") | 998 / 16006 | 150 / 104 |
17 | | 05'29" (+00'13") | 996 / 17002 | 181 / 100 |
18 | | 05'27" (+00'11") | 1003 / 18006 | 172 / 105 |
19 | | 05'18" (+00'02") | 995 / 19001 | 178 / 105 |
20 | | 05'57" (+00'41") | 1008 / 20009 | 164 / 101 |
21 | | 05'16" | 989 / 20999 | 181 / 104 |
22 | | 05'30" (+00'14") | 1006 / 22006 | 176 / 102 |
23 | | 05'28" (+00'12") | 1000 / 23006 | 182 / 99 |
24 | | 05'21" (+00'05") | 992 / 23999 | 180 / 103 |
25 | | 06'21" (+01'05") | 1007 / 25007 | 163 / 96 |
26 | | 05'44" (+00'28") | 996 / 26003 | 180 / 96 |
27 | | 05'24" (+00'08") | 995 / 26999 | 181 / 101 |
28 | | 05'28" (+00'12") | 1002 / 28001 | 169 / 108 |
29 | | 05'30" (+00'14") | 1001 / 29002 | 184 / 98 |
30 | | 06'31" (+01'15") | 997 / 30000 | 153 / 99 |
31 | | 05'43" (+00'27") | 1006 / 31006 | 184 / 94 |
32 | | 06'14" (+00'58") | 996 / 32002 | 165 / 96 |
33 | | 05'53" (+00'37") | 999 / 33002 | 183 / 92 |
34 | | 06'01" (+00'45") | 997 / 33999 | 184 / 89 |
35 | | 09'56" (+04'40") | 1004 / 35004 | 107 / 93 |
36 | | 06'00" (+00'44") | 1003 / 36008 | 183 / 90 |
37 | | 07'36" (+02'20") | 991 / 37000 | 139 / 94 |
38 | | 06'10" (+00'54") | 1003 / 38003 | 183 / 88 |
39 | | 06'37" (+01'21") | 1004 / 39008 | 180 / 83 |
40 | | 07'18" (+02'02") | 992 / 40000 | 146 / 93 |
41 | | 06'04" (+00'48") | 1002 / 41003 | 183 / 89 |
42 | | 08'01" (+02'45") | 623 / 41626 | 109 / 113 |
5月累積里程 : 102.04 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 05'42" | 00:17'42" |
4 | 05'33" | 00:23'15" |
5 | 05'34" | 00:28'49" |
6 | 05'34" | 00:34'23" |
7 | 05'41" | 00:40'04" |
8 | 05'45" | 00:45'49" |
9 | 05'28" | 00:51'17" |
10 | 05'20" | 00:56'37" |
11 | 05'24" | 01:02'01" |
12 | 05'51" | 01:07'52" |
13 | 05'31" | 01:13'23" |
14 | 05'26" | 01:18'49" |
15 | 05'40" | 01:24'29" |
16 | 06'21" | 01:30'50" |
17 | 05'31" | 01:36'21" |
18 | 05'26" | 01:41'47" |
19 | 05'20" | 01:47'07" |
20 | 05'57" | 01:53'04" |
21 | 05'16" | 01:58'20" |
22 | 05'31" | 02:03'51" |
23 | 05'29" | 02:09'20" |
24 | 05'20" | 02:14'40" |
25 | 06'22" | 02:21'02" |
26 | 05'45" | 02:26'47" |
27 | 05'21" | 02:32'08" |
28 | 05'31" | 02:37'39" |
29 | 05'29" | 02:43'08" |
30 | 06'33" | 02:49'41" |
31 | 05'42" | 02:55'23" |
32 | 06'13" | 03:01'36" |
33 | 05'52" | 03:07'28" |
34 | 06'02" | 03:13'30" |
35 | 09'58" | 03:23'28" |
36 | 06'01" | 03:29'29" |
37 | 07'36" | 03:37'05" |
38 | 06'06" | 03:43'11" |
39 | 06'37" | 03:49'48" |
40 | 07'22" | 03:57'10" |
41 | 06'04" | 04:03'14" |
41.6 | 08'16" | 04:08'26" |