20.1 km | 01:57:32 | 05:51/km日期: 2015-05-07 17:58 - 總爬升: 199 m - 卡路里: 1318 Cal - 溫度: 25°C - 濕度: 71%
Pace: 04'25" / 04'50" / 05'08" / 05'22" / 05'19" / 05'14" / 05'22" / 04'58" / 05'28" / 05'53" / 05'58" / 05'33" / 05'25" / 05'48" / 06'12" / 06'34" / 06'15" / 06'36" / 08'04" / 08'41" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 988 / 988 |
| 2 | | 04'48" (+00'24") | 1016 / 2004 |
| 3 | | 05'07" (+00'43") | 1001 / 3006 |
| 4 | | 05'23" (+00'59") | 994 / 4001 |
| 5 | | 05'16" (+00'52") | 1008 / 5009 |
| 6 | | 05'14" (+00'50") | 997 / 6007 |
| 7 | | 05'21" (+00'57") | 1000 / 7007 |
| 8 | | 04'57" (+00'33") | 1000 / 8008 |
| 9 | | 05'28" (+01'04") | 1010 / 9018 |
| 10 | | 05'55" (+01'31") | 1000 / 10019 |
| 11 | | 05'58" (+01'34") | 1010 / 11030 |
| 12 | | 05'32" (+01'08") | 1000 / 12031 |
| 13 | | 05'23" (+00'59") | 1001 / 13033 |
| 14 | | 05'49" (+01'25") | 999 / 14032 |
| 15 | | 06'11" (+01'47") | 999 / 15031 |
| 16 | | 06'34" (+02'10") | 1006 / 16038 |
| 17 | | 06'11" (+01'47") | 1004 / 17042 |
| 18 | | 06'41" (+02'17") | 1003 / 18046 |
| 19 | | 08'07" (+03'43") | 998 / 19044 |
| 20 | | 08'42" (+04'18") | 1008 / 20053 |
5月累積里程 :
98.77 km 
美津濃 11代 累積 :
1804.3 kmAndroid - samsung GT-I8552 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'50" | 00:09'15" |
| 3 | 05'08" | 00:14'23" |
| 4 | 05'22" | 00:19'45" |
| 5 | 05'19" | 00:25'04" |
| 6 | 05'14" | 00:30'18" |
| 7 | 05'22" | 00:35'40" |
| 8 | 04'58" | 00:40'38" |
| 9 | 05'28" | 00:46'06" |
| 10 | 05'53" | 00:51'59" |
| 11 | 05'58" | 00:57'57" |
| 12 | 05'33" | 01:03'30" |
| 13 | 05'25" | 01:08'55" |
| 14 | 05'48" | 01:14'43" |
| 15 | 06'12" | 01:20'55" |
| 16 | 06'34" | 01:27'29" |
| 17 | 06'15" | 01:33'44" |
| 18 | 06'36" | 01:40'20" |
| 19 | 08'04" | 01:48'24" |
| 20 | 08'41" | 01:57'05" |
| 20.1 | 08'23" | 01:57'32" |
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