15.0 km | 01:35:08 | 06:20/km日期: 2021-10-14 06:55 - 卡路里: 733 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 06'36" / 06'09" / 06'12" / 06'14" / 06'28" / 06'41" / 05'58" / 06'21" / 06'50" / 06'09" / 06'39" / 05'58" / 06'42" / 05'53" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'45") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 06'11" (+00'19") | 1000 / 3000 |
4 | | 06'14" (+00'22") | 1000 / 4000 |
5 | | 06'27" (+00'35") | 1000 / 5000 |
6 | | 06'40" (+00'48") | 1000 / 6000 |
7 | | 05'58" (+00'06") | 1000 / 7000 |
8 | | 06'21" (+00'29") | 1000 / 8000 |
9 | | 06'50" (+00'58") | 1000 / 9000 |
10 | | 06'08" (+00'16") | 1000 / 10000 |
11 | | 06'39" (+00'47") | 1000 / 11000 |
12 | | 05'57" (+00'05") | 1000 / 12000 |
13 | | 06'42" (+00'50") | 1000 / 13000 |
14 | | 05'52" | 1000 / 14000 |
15 | | 06'09" (+00'17") | 1000 / 15000 |
16 | | 05'34" | 23 / 15023 |
10月累積里程 :
256.03 km Adidas Adizero Adios 累積 :
908.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'09" | 00:12'45" |
3 | 06'12" | 00:18'57" |
4 | 06'14" | 00:25'11" |
5 | 06'28" | 00:31'39" |
6 | 06'41" | 00:38'20" |
7 | 05'58" | 00:44'18" |
8 | 06'21" | 00:50'39" |
9 | 06'50" | 00:57'29" |
10 | 06'09" | 01:03'38" |
11 | 06'39" | 01:10'17" |
12 | 05'58" | 01:16'15" |
13 | 06'42" | 01:22'57" |
14 | 05'53" | 01:28'50" |
15 | 06'10" | 01:35'00" |
15.0 | 05'42" | 01:35'08" |