9.2 km | 00:52:52 | 05:44/km日期: 2015-05-03 21:59 - 總爬升: 222 m - 卡路里: 572 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'40" / 05'12" / 06'15" / 06'04" / 06'19" / 06'41" / 07'04" / 04'57" / 04'43" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'08") | 486 / 486 |
2 | | 04'33" | 504 / 991 |
3 | | 04'51" (+00'18") | 500 / 1491 |
4 | | 05'27" (+00'54") | 506 / 1998 |
5 | | 06'27" (+01'54") | 492 / 2491 |
6 | | 06'10" (+01'37") | 509 / 3001 |
7 | | 06'08" (+01'35") | 504 / 3505 |
8 | | 05'58" (+01'25") | 496 / 4002 |
9 | | 05'33" (+01'00") | 506 / 4508 |
10 | | 06'51" (+02'18") | 490 / 4999 |
11 | | 07'08" (+02'35") | 510 / 5510 |
12 | | 06'17" (+01'44") | 502 / 6013 |
13 | | 07'01" (+02'28") | 491 / 6504 |
14 | | 07'10" (+02'37") | 503 / 7007 |
15 | | 05'10" (+00'37") | 501 / 7509 |
16 | | 04'40" (+00'07") | 503 / 8012 |
17 | | 04'34" (+00'01") | 495 / 8508 |
18 | | 04'50" (+00'17") | 506 / 9015 |
19 | | 04'57" (+00'24") | 191 / 9206 |
5月累積里程 :
37.32 km 美津濃 Wave RIDER 17 累積 :
20.1 kmAndroid - HTC HTC_M9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'12" | 00:09'52" |
3 | 06'15" | 00:16'07" |
4 | 06'04" | 00:22'11" |
5 | 06'19" | 00:28'30" |
6 | 06'41" | 00:35'11" |
7 | 07'04" | 00:42'15" |
8 | 04'57" | 00:47'12" |
9 | 04'43" | 00:51'55" |
9.2 | 04'35" | 00:52'52" |