14.3 km | 01:28:27 | 06:10/km日期: 2015-05-03 19:00 - 卡路里: 734 Cal - 總步數: 16254 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 72%
Pace: 07'17" / 05'39" / 05'44" / 05'49" / 06'00" / 06'01" / 06'53" / 06'04" / 06'04" / 06'05" / 06'26" / 06'07" / 06'09" / 05'55" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'37") | 1011 / 1011 | 160 / 86 |
| 2 | | 05'38" | 990 / 2002 | 189 / 93 |
| 3 | | 05'42" (+00'04") | 1004 / 3007 | 190 / 91 |
| 4 | | 05'49" (+00'11") | 999 / 4006 | 190 / 90 |
| 5 | | 06'01" (+00'23") | 995 / 5002 | 188 / 87 |
| 6 | | 06'03" (+00'25") | 1004 / 6006 | 188 / 87 |
| 7 | | 06'50" (+01'12") | 997 / 7003 | 169 / 86 |
| 8 | | 06'06" (+00'28") | 1004 / 8008 | 190 / 85 |
| 9 | | 06'05" (+00'27") | 996 / 9005 | 190 / 86 |
| 10 | | 06'04" (+00'26") | 1000 / 10005 | 190 / 86 |
| 11 | | 06'24" (+00'46") | 1005 / 11010 | 177 / 88 |
| 12 | | 06'08" (+00'30") | 996 / 12006 | 190 / 85 |
| 13 | | 06'12" (+00'34") | 994 / 13001 | 185 / 86 |
| 14 | | 05'52" (+00'14") | 1004 / 14006 | 192 / 88 |
| 15 | | 06'47" (+01'09") | 319 / 14325 | 141 / 104 |
5月累積里程 : 25.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'39" | 00:12'56" |
| 3 | 05'44" | 00:18'40" |
| 4 | 05'49" | 00:24'29" |
| 5 | 06'00" | 00:30'29" |
| 6 | 06'01" | 00:36'30" |
| 7 | 06'53" | 00:43'23" |
| 8 | 06'04" | 00:49'27" |
| 9 | 06'04" | 00:55'31" |
| 10 | 06'05" | 01:01'36" |
| 11 | 06'26" | 01:08'02" |
| 12 | 06'07" | 01:14'09" |
| 13 | 06'09" | 01:20'18" |
| 14 | 05'55" | 01:26'13" |
| 14.3 | 06'50" | 01:28'27" |
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