11.3 km | 01:00:57 | 05:23/km日期: 2015-05-01 22:11 - 卡路里: 610 Cal - 總步數: 10860 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'50" / 05'33" / 06'02" / 05'16" / 05'56" / 05'06" / 05'11" / 05'07" / 04'50" / 04'50" / 04'53" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'01") | 1002 / 1002 | 180 / 81 |
| 2 | | 05'30" (+00'42") | 1006 / 2008 | 177 / 102 |
| 3 | | 06'04" (+01'16") | 993 / 3001 | 176 / 93 |
| 4 | | 05'14" (+00'26") | 1003 / 4004 | 177 / 107 |
| 5 | | 05'55" (+01'07") | 1001 / 5005 | 177 / 95 |
| 6 | | 05'09" (+00'21") | 999 / 6005 | 179 / 108 |
| 7 | | 05'11" (+00'23") | 998 / 7003 | 177 / 108 |
| 8 | | 05'06" (+00'18") | 1003 / 8006 | 176 / 110 |
| 9 | | 04'48" | 1001 / 9008 | 177 / 117 |
| 10 | | 04'50" (+00'02") | 994 / 10002 | 178 / 115 |
| 11 | | 04'53" (+00'05") | 1000 / 11003 | 180 / 113 |
| 12 | | 04'19" | 308 / 11311 | 178 / 129 |
5月累積里程 : 211.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'33" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 05'16" | 00:23'41" |
| 5 | 05'56" | 00:29'37" |
| 6 | 05'06" | 00:34'43" |
| 7 | 05'11" | 00:39'54" |
| 8 | 05'07" | 00:45'01" |
| 9 | 04'50" | 00:49'51" |
| 10 | 04'50" | 00:54'41" |
| 11 | 04'53" | 00:59'34" |
| 11.3 | 04'25" | 01:00'57" |
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