23.0 km | 02:19:18 | 06:03/km日期: 2021-10-10 05:40 - 總爬升: 390 m - 卡路里: 1887 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'42" / 05'42" / 06'17" / 05'53" / 05'56" / 05'56" / 06'21" / 07'49" / 06'00" / 06'07" / 06'08" / 06'50" / 05'25" / 05'41" / 05'57" / 05'35" / 08'39" / 05'49" / 05'46" / 06'05" / 05'45" / 06'17" / 05'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'46") | 1000 / 1000 |
2 | | 05'42" (+00'18") | 1000 / 2000 |
3 | | 06'16" (+00'52") | 1000 / 3000 |
4 | | 05'53" (+00'29") | 1000 / 4000 |
5 | | 05'55" (+00'31") | 1000 / 5000 |
6 | | 05'55" (+00'31") | 1000 / 6000 |
7 | | 06'21" (+00'57") | 1000 / 7000 |
8 | | 07'49" (+02'25") | 1000 / 8000 |
9 | | 05'59" (+00'35") | 1000 / 9000 |
10 | | 06'07" (+00'43") | 1000 / 10000 |
11 | | 06'07" (+00'43") | 1000 / 11000 |
12 | | 06'50" (+01'26") | 1000 / 12000 |
13 | | 05'24" | 1000 / 13000 |
14 | | 05'41" (+00'17") | 1000 / 14000 |
15 | | 05'57" (+00'33") | 1000 / 15000 |
16 | | 05'34" (+00'10") | 1000 / 16000 |
17 | | 05'58" (+00'34") | 1000 / 17000 |
18 | | 05'49" (+00'25") | 1000 / 18000 |
19 | | 05'45" (+00'21") | 1000 / 19000 |
20 | | 06'04" (+00'40") | 1000 / 20000 |
21 | | 05'44" (+00'20") | 1000 / 21000 |
22 | | 06'16" (+00'52") | 1000 / 22000 |
23 | | 05'45" (+00'21") | 1000 / 23000 |
24 | | 05'06" | 15 / 23015 |
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