10.7 km | 01:27:43 | 08:12/km日期: 2015-05-02 16:10 - 總爬升: 206 m - 地點: 月桃窩 - 天氣: 晴 - 卡路里: 722 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'39" / 06'12" / 08'28" / 09'08" / 08'32" / 09'12" / 11'20" / 09'16" / 07'48" / 07'16" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'18") | 1004 / 1004 |
| 2 | | 06'15" | 1000 / 2005 |
| 3 | | 08'33" (+02'18") | 997 / 3002 |
| 4 | | 09'25" (+03'10") | 995 / 3998 |
| 5 | | 08'14" (+01'59") | 1004 / 5003 |
| 6 | | 09'21" (+03'06") | 998 / 6001 |
| 7 | | 11'14" (+04'59") | 999 / 7000 |
| 8 | | 09'07" (+02'52") | 999 / 7999 |
| 9 | | 07'48" (+01'33") | 1000 / 8998 |
| 10 | | 07'16" (+01'01") | 999 / 9998 |
| 11 | | 08'00" (+01'45") | 489 / 10487 |
5月累積里程 :
89.72 km 
Mizuno WAVE ELEVATION 慢跑鞋-J1GR141776 累積 :
542.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'12" | 00:13'51" |
| 3 | 08'28" | 00:22'19" |
| 4 | 09'08" | 00:31'27" |
| 5 | 08'32" | 00:39'59" |
| 6 | 09'12" | 00:49'11" |
| 7 | 11'20" | 01:00'31" |
| 8 | 09'16" | 01:09'47" |
| 9 | 07'48" | 01:17'35" |
| 10 | 07'16" | 01:24'51" |
| 10.5 | 17'45" | 01:33'30" |
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