17.5 km | 01:33:25 | 05:20/km日期: 2015-04-30 19:17 - 總爬升: 183 m - 卡路里: 1102 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'07" / 05'51" / 04'56" / 05'00" / 05'07" / 05'01" / 04'56" / 05'06" / 05'02" / 04'47" / 05'03" / 05'57" / 05'40" / 05'15" / 05'40" / 05'12" / 04'51" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'19") | 988 / 988 |
| 2 | | 05'50" (+01'04") | 1004 / 1993 |
| 3 | | 04'56" (+00'10") | 1011 / 3005 |
| 4 | | 05'00" (+00'14") | 986 / 3991 |
| 5 | | 05'07" (+00'21") | 1011 / 5002 |
| 6 | | 05'01" (+00'15") | 998 / 6001 |
| 7 | | 04'54" (+00'08") | 1006 / 7007 |
| 8 | | 05'06" (+00'20") | 998 / 8006 |
| 9 | | 05'03" (+00'17") | 994 / 9000 |
| 10 | | 04'46" | 1003 / 10003 |
| 11 | | 05'03" (+00'17") | 998 / 11002 |
| 12 | | 05'56" (+01'10") | 1014 / 12017 |
| 13 | | 05'38" (+00'52") | 990 / 13007 |
| 14 | | 05'17" (+00'31") | 1009 / 14016 |
| 15 | | 05'36" (+00'50") | 994 / 15011 |
| 16 | | 05'10" (+00'24") | 1013 / 16024 |
| 17 | | 04'53" (+00'07") | 1001 / 17026 |
| 18 | | 10'14" (+05'28") | 468 / 17494 |
4月累積里程 : 154.15 km
Android - samsung GT-N7105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'51" | 00:10'58" |
| 3 | 04'56" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 05'07" | 00:26'01" |
| 6 | 05'01" | 00:31'02" |
| 7 | 04'56" | 00:35'58" |
| 8 | 05'06" | 00:41'04" |
| 9 | 05'02" | 00:46'06" |
| 10 | 04'47" | 00:50'53" |
| 11 | 05'03" | 00:55'56" |
| 12 | 05'57" | 01:01'53" |
| 13 | 05'40" | 01:07'33" |
| 14 | 05'15" | 01:12'48" |
| 15 | 05'40" | 01:18'28" |
| 16 | 05'12" | 01:23'40" |
| 17 | 04'51" | 01:28'31" |
| 17.5 | 09'54" | 01:33'25" |
展開計圈分析
留言 
