11.4 km | 01:01:40 | 05:25/km日期: 2013-05-10 19:34 - 卡路里: 637 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'55" / 04'44" / 04'44" / 04'47" / 04'45" / 04'42" / 04'55" / 04'56" / 04'57" / 05'06" / 05'12" / 05'11" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 422 / 422 |
2 | | 05'42" (+00'47") | 422 / 845 |
3 | | 05'45" (+00'50") | 422 / 1268 |
4 | | 05'33" (+00'38") | 422 / 1691 |
5 | | 05'40" (+00'45") | 422 / 2114 |
6 | | 05'23" (+00'28") | 422 / 2537 |
7 | | 05'33" (+00'38") | 422 / 2960 |
8 | | 05'26" (+00'31") | 422 / 3383 |
9 | | 05'30" (+00'35") | 422 / 3806 |
10 | | 05'26" (+00'31") | 422 / 4229 |
11 | | 05'28" (+00'33") | 422 / 4652 |
12 | | 05'16" (+00'21") | 422 / 5075 |
13 | | 05'38" (+00'43") | 422 / 5498 |
14 | | 05'26" (+00'31") | 422 / 5921 |
15 | | 05'23" (+00'28") | 422 / 6344 |
16 | | 05'21" (+00'26") | 422 / 6767 |
17 | | 05'23" (+00'28") | 422 / 7190 |
18 | | 05'16" (+00'21") | 422 / 7613 |
19 | | 05'30" (+00'35") | 422 / 8036 |
20 | | 05'21" (+00'26") | 422 / 8459 |
21 | | 05'19" (+00'24") | 422 / 8882 |
22 | | 05'21" (+00'26") | 422 / 9305 |
23 | | 05'26" (+00'31") | 422 / 9728 |
24 | | 05'28" (+00'33") | 422 / 10151 |
25 | | 05'16" (+00'21") | 422 / 10574 |
26 | | 05'30" (+00'35") | 422 / 10997 |
27 | | 05'01" (+00'06") | 361 / 11359 |
5月累積里程 : 179.47 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'44" | 00:09'39" |
3 | 04'44" | 00:14'23" |
4 | 04'47" | 00:19'10" |
5 | 04'45" | 00:23'55" |
6 | 04'42" | 00:28'37" |
7 | 04'55" | 00:33'32" |
8 | 04'56" | 00:38'28" |
9 | 04'57" | 00:43'25" |
10 | 05'06" | 00:48'31" |
11 | 05'12" | 00:53'43" |
12 | 05'11" | 00:58'54" |
11.4 | -4'-18" | 01:01'40" |