8.4 km | 00:51:26 | 06:06/km日期: 2015-04-30 06:38 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 485 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'56" / 05'41" / 06'48" / 08'48" / 06'17" / 05'30" / 05'34" / 05'33" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1000 / 1000 |
2 | | 05'40" (+00'10") | 1000 / 2000 |
3 | | 06'48" (+01'18") | 1000 / 3000 |
4 | | 07'44" (+02'14") | 1000 / 4000 |
5 | | 06'17" (+00'47") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'33" (+00'03") | 1000 / 7000 |
8 | | 05'32" (+00'02") | 1000 / 8000 |
9 | | 05'49" (+00'19") | 412 / 8412 |
4月累積里程 :
155.98 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'41" | 00:11'37" |
3 | 06'48" | 00:18'25" |
4 | 08'48" | 00:27'13" |
5 | 06'17" | 00:33'30" |
6 | 05'30" | 00:39'00" |
7 | 05'34" | 00:44'34" |
8 | 05'33" | 00:50'07" |
8.4 | 05'49" | 00:52'31" |