5.0 km | 00:28:25 | 05:39/km日期: 2015-04-28 18:39 - 地點: 斗南田徑場 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'08" / 05'08" / 05'10" / 05'49" / 05'46" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'16") | 505 / 505 |
2 | | 05'58" (+00'59") | 496 / 1002 |
3 | | 05'05" (+00'06") | 513 / 1515 |
4 | | 05'08" (+00'09") | 496 / 2012 |
5 | | 04'59" | 496 / 2509 |
6 | | 05'22" (+00'23") | 514 / 3024 |
7 | | 05'58" (+00'59") | 502 / 3526 |
8 | | 05'42" (+00'43") | 502 / 4029 |
9 | | 05'38" (+00'39") | 498 / 4528 |
10 | | 05'51" (+00'52") | 511 / 5039 |
4月累積里程 :
217.47 km 亞瑟士虎走-2014-4 29號(寬楦) 累積 :
1018.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'08" | 00:11'16" |
3 | 05'10" | 00:16'26" |
4 | 05'49" | 00:22'15" |
5 | 05'46" | 00:28'01" |
5.0 | 21'03" | 00:28'25" |