27.9 km | 08:28:16 | 18:14/km日期: 2021-10-09 08:21 - 總爬升: 1022 m - 平均心率: 126 - 卡路里: 3477 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 20'06" / 18'19" / 18'39" / 15'57" / 19'37" / 35'50" / 24'44" / 25'15" / 07'09" / 14'57" / 15'51" / 07'08" / 17'36" / 06'43" / 09'28" / 13'32" / 21'14" / 19'36" / 09'24" / 14'55" / 19'15" / 19'41" / 32'47" / 22'11" / 18'32" / 12'41" / 10'47" / 42'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'22" | 1751 / 1751 |
| 2 | | 18'14" | 26110 / 27861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 124.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'06" | 00:20'06" |
| 2 | 18'19" | 00:38'25" |
| 3 | 18'39" | 00:57'04" |
| 4 | 15'57" | 01:13'01" |
| 5 | 19'37" | 01:32'38" |
| 6 | 35'50" | 02:08'28" |
| 7 | 24'44" | 02:33'12" |
| 8 | 25'15" | 02:58'27" |
| 9 | 07'09" | 03:05'36" |
| 10 | 14'57" | 03:20'33" |
| 11 | 15'51" | 03:36'24" |
| 12 | 07'08" | 03:43'32" |
| 13 | 17'36" | 04:01'08" |
| 14 | 06'43" | 04:07'51" |
| 15 | 09'28" | 04:17'19" |
| 16 | 13'32" | 04:30'51" |
| 17 | 21'14" | 04:52'05" |
| 18 | 19'36" | 05:11'41" |
| 19 | 09'24" | 05:21'05" |
| 20 | 14'55" | 05:36'00" |
| 21 | 19'15" | 05:55'15" |
| 22 | 19'41" | 06:14'56" |
| 23 | 32'47" | 06:47'43" |
| 24 | 22'11" | 07:09'54" |
| 25 | 18'32" | 07:28'26" |
| 26 | 12'41" | 07:41'07" |
| 27 | 10'47" | 07:51'54" |
| 27.9 | 42'12" | 08:28'17" |
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