7.8 km | 00:44:06 | 05:40/km日期: 2015-04-30 21:17 - 地點: 寶業洩洪池 - 卡路里: 476 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'04" / 05'56" / 05'58" / 05'44" / 05'44" / 05'39" / 05'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'57") | 992 / 992 |
2 | | 05'55" (+00'51") | 1015 / 2007 |
3 | | 05'56" (+00'52") | 988 / 2996 |
4 | | 05'47" (+00'43") | 1008 / 4004 |
5 | | 05'40" (+00'36") | 1008 / 5013 |
6 | | 05'40" (+00'36") | 995 / 6009 |
7 | | 05'04" | 1017 / 7026 |
8 | | 05'05" (+00'01") | 755 / 7782 |
4月累積里程 :
120.14 km saucony s25182-4 累積 :
1699.9 kmAndroid - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'58" | 00:17'58" |
4 | 05'44" | 00:23'42" |
5 | 05'44" | 00:29'26" |
6 | 05'39" | 00:35'05" |
7 | 05'06" | 00:40'11" |
7.8 | 05'00" | 00:44'06" |