10.3 km | 00:58:09 | 05:39/km日期: 2013-05-10 19:37 - 地點: 新北市三重區綜合運動場 - 天氣: 悶熱 - 卡路里: 552 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'31" / 05'21" / 05'09" / 05'20" / 05'26" / 05'33" / 05'35" / 05'37" / 04'22" / 05'30" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 407 / 407 |
2 | | 06'05" (+01'33") | 407 / 815 |
3 | | 05'11" (+00'39") | 407 / 1222 |
4 | | 05'53" (+01'21") | 407 / 1630 |
5 | | 05'43" (+01'11") | 407 / 2038 |
6 | | 05'23" (+00'51") | 407 / 2445 |
7 | | 05'38" (+01'06") | 407 / 2853 |
8 | | 04'51" (+00'19") | 407 / 3261 |
9 | | 05'33" (+01'01") | 407 / 3668 |
10 | | 06'10" (+01'38") | 407 / 4076 |
11 | | 04'59" (+00'27") | 407 / 4484 |
12 | | 06'32" (+02'00") | 407 / 4891 |
13 | | 04'54" (+00'22") | 407 / 5299 |
14 | | 05'45" (+01'13") | 407 / 5707 |
15 | | 05'43" (+01'11") | 407 / 6114 |
16 | | 06'07" (+01'35") | 407 / 6522 |
17 | | 05'28" (+00'56") | 407 / 6930 |
18 | | 05'38" (+01'06") | 407 / 7337 |
19 | | 06'00" (+01'28") | 407 / 7745 |
20 | | 05'48" (+01'16") | 407 / 8153 |
21 | | 05'50" (+01'18") | 407 / 8560 |
22 | | 06'15" (+01'43") | 407 / 8968 |
23 | | 06'00" (+01'28") | 407 / 9376 |
24 | | 05'23" (+00'51") | 407 / 9783 |
25 | | 05'50" (+01'18") | 407 / 10191 |
26 | | 05'21" (+00'49") | 93 / 10285 |
5月累積里程 : 108.77 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'21" | 00:10'52" |
3 | 05'09" | 00:16'01" |
4 | 05'20" | 00:21'21" |
5 | 05'26" | 00:26'47" |
6 | 05'33" | 00:32'20" |
7 | 05'35" | 00:37'55" |
8 | 05'37" | 00:43'32" |
9 | 04'22" | 00:47'54" |
10 | 05'30" | 00:53'24" |
10.3 | 16'39" | 00:58'09" |