7.8 km | 00:51:11 | 06:35/km日期: 2021-10-07 06:38 - 卡路里: 532 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'10" / 05'47" / 05'45" / 06'47" / 05'23" / 05'07" / 04'59" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'11") | 1000 / 1000 |
2 | | 05'47" (+00'48") | 1000 / 2000 |
3 | | 05'44" (+00'45") | 1000 / 3000 |
4 | | 06'46" (+01'47") | 1000 / 4000 |
5 | | 05'22" (+00'23") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 14'43" (+09'44") | 761 / 7761 |
10月累積里程 : 100.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'47" | 00:11'57" |
3 | 05'45" | 00:17'42" |
4 | 06'47" | 00:24'29" |
5 | 05'23" | 00:29'52" |
6 | 05'07" | 00:34'59" |
7 | 04'59" | 00:39'58" |
7.8 | 14'44" | 00:51'11" |