19.0 km | 01:41:27 | 05:19/km日期: 2015-04-28 20:33 - 平均心率: 69 - 卡路里: 1488 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'45" / 05'27" / 05'22" / 05'12" / 04'59" / 05'12" / 05'11" / 05'09" / 04'54" / 05'12" / 05'08" / 05'21" / 05'12" / 05'09" / 05'18" / 05'38" / 05'43" / 05'25" / 05'26" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 2007 / 2007 |
| 2 | | 05'16" (+00'14") | 2008 / 4015 |
| 3 | | 05'04" (+00'02") | 2008 / 6023 |
| 4 | | 05'10" (+00'08") | 2008 / 8032 |
| 5 | | 05'02" | 2013 / 10046 |
| 6 | | 05'15" (+00'13") | 2020 / 12066 |
| 7 | | 05'08" (+00'06") | 2006 / 14072 |
| 8 | | 05'30" (+00'28") | 2009 / 16082 |
| 9 | | 05'33" (+00'31") | 2008 / 18090 |
| 10 | | 05'25" (+00'23") | 1051 / 19142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
232.79 km 
MIZUNO WAVE Rider 15 累積 :
3373.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'12" | 00:21'46" |
| 5 | 04'59" | 00:26'45" |
| 6 | 05'12" | 00:31'57" |
| 7 | 05'11" | 00:37'08" |
| 8 | 05'09" | 00:42'17" |
| 9 | 04'54" | 00:47'11" |
| 10 | 05'12" | 00:52'23" |
| 11 | 05'08" | 00:57'31" |
| 12 | 05'21" | 01:02'52" |
| 13 | 05'12" | 01:08'04" |
| 14 | 05'09" | 01:13'13" |
| 15 | 05'18" | 01:18'31" |
| 16 | 05'38" | 01:24'09" |
| 17 | 05'43" | 01:29'52" |
| 18 | 05'25" | 01:35'17" |
| 19 | 05'26" | 01:40'43" |
| 19.0 | 18'20" | 01:41'27" |
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