30.7 km | 04:06:20 | 08:00/km日期: 2015-05-01 05:24 - 卡路里: 1522 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'47" / 08'21" / 08'29" / 08'23" / 08'12" / 08'48" / 08'45" / 08'23" / 08'30" / 08'35" / 10'24" / 08'13" / 09'26" / 06'27" / 06'33" / 06'20" / 07'21" / 06'51" / 06'40" / 09'31" / 07'09" / 06'25" / 08'22" / 06'33" / 07'55" / 13'10" / 08'32" / 06'31" / 07'02" / 07'13" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'20") | 997 / 997 |
| 2 | | 08'17" (+01'58") | 1002 / 1999 |
| 3 | | 08'36" (+02'17") | 1006 / 3005 |
| 4 | | 08'21" (+02'02") | 1002 / 4008 |
| 5 | | 08'08" (+01'49") | 990 / 4998 |
| 6 | | 08'52" (+02'33") | 1007 / 6006 |
| 7 | | 08'41" (+02'22") | 1006 / 7012 |
| 8 | | 08'23" (+02'04") | 999 / 8012 |
| 9 | | 08'31" (+02'12") | 997 / 9010 |
| 10 | | 08'41" (+02'22") | 1007 / 10017 |
| 11 | | 10'17" (+03'58") | 995 / 11012 |
| 12 | | 08'15" (+01'56") | 1010 / 12022 |
| 13 | | 09'21" (+03'02") | 1002 / 13024 |
| 14 | | 06'29" (+00'10") | 992 / 14017 |
| 15 | | 06'32" (+00'13") | 1015 / 15033 |
| 16 | | 06'19" | 1000 / 16033 |
| 17 | | 07'17" (+00'58") | 1009 / 17042 |
| 18 | | 06'53" (+00'34") | 992 / 18035 |
| 19 | | 06'37" (+00'18") | 1000 / 19035 |
| 20 | | 09'44" (+03'25") | 1012 / 20047 |
| 21 | | 06'54" (+00'35") | 990 / 21038 |
| 22 | | 06'22" (+00'03") | 1000 / 22039 |
| 23 | | 08'23" (+02'04") | 1013 / 23053 |
| 24 | | 06'35" (+00'16") | 993 / 24046 |
| 25 | | 08'05" (+01'46") | 1006 / 25053 |
| 26 | | 13'14" (+06'55") | 996 / 26049 |
| 27 | | 08'11" (+01'52") | 1009 / 27059 |
| 28 | | 06'33" (+00'14") | 1011 / 28070 |
| 29 | | 07'04" (+00'45") | 993 / 29063 |
| 30 | | 07'09" (+00'50") | 1008 / 30071 |
| 31 | | 07'35" (+01'16") | 667 / 30739 |
5月累積里程 :
212.34 km 
Skechers Mstrike 累積 :
1003.4 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'21" | 00:16'08" |
| 3 | 08'29" | 00:24'37" |
| 4 | 08'23" | 00:33'00" |
| 5 | 08'12" | 00:41'12" |
| 6 | 08'48" | 00:50'00" |
| 7 | 08'45" | 00:58'45" |
| 8 | 08'23" | 01:07'08" |
| 9 | 08'30" | 01:15'38" |
| 10 | 08'35" | 01:24'13" |
| 11 | 10'24" | 01:34'37" |
| 12 | 08'13" | 01:42'50" |
| 13 | 09'26" | 01:52'16" |
| 14 | 06'27" | 01:58'43" |
| 15 | 06'33" | 02:05'16" |
| 16 | 06'20" | 02:11'36" |
| 17 | 07'21" | 02:18'57" |
| 18 | 06'51" | 02:25'48" |
| 19 | 06'40" | 02:32'28" |
| 20 | 09'31" | 02:41'59" |
| 21 | 07'09" | 02:49'08" |
| 22 | 06'25" | 02:55'33" |
| 23 | 08'22" | 03:03'55" |
| 24 | 06'33" | 03:10'28" |
| 25 | 07'55" | 03:18'23" |
| 26 | 13'10" | 03:31'33" |
| 27 | 08'32" | 03:40'05" |
| 28 | 06'31" | 03:46'36" |
| 29 | 07'02" | 03:53'38" |
| 30 | 07'13" | 04:00'51" |
| 30.7 | 07'24" | 04:06'20" |
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