12.5 km | 01:00:51 | 04:51/km日期: 2015-04-29 17:31 - 地點: 大直麥一圈 - 卡路里: 654 Cal - 總步數: 10152 - 平均步頻: 166 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'17" / 04'53" / 04'47" / 04'57" / 04'50" / 04'48" / 04'53" / 04'48" / 04'49" / 04'51" / 04'45" / 04'42" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'34") | 1004 / 1004 | 158 / 119 |
| 2 | | 04'53" (+00'12") | 999 / 2003 | 165 / 123 |
| 3 | | 04'47" (+00'06") | 997 / 3001 | 167 / 124 |
| 4 | | 04'57" (+00'16") | 998 / 3999 | 168 / 119 |
| 5 | | 04'48" (+00'07") | 1004 / 5003 | 168 / 123 |
| 6 | | 04'47" (+00'06") | 1000 / 6004 | 168 / 123 |
| 7 | | 04'55" (+00'14") | 1001 / 7006 | 165 / 122 |
| 8 | | 04'47" (+00'06") | 1000 / 8007 | 167 / 124 |
| 9 | | 04'49" (+00'08") | 997 / 9004 | 168 / 123 |
| 10 | | 04'50" (+00'09") | 1001 / 10006 | 167 / 123 |
| 11 | | 04'46" (+00'05") | 995 / 11001 | 168 / 124 |
| 12 | | 04'41" | 1001 / 12003 | 167 / 127 |
| 13 | | 04'46" (+00'05") | 515 / 12519 | 167 / 125 |
4月累積里程 :
264.78 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'53" | 00:10'10" |
| 3 | 04'47" | 00:14'57" |
| 4 | 04'57" | 00:19'54" |
| 5 | 04'50" | 00:24'44" |
| 6 | 04'48" | 00:29'32" |
| 7 | 04'53" | 00:34'25" |
| 8 | 04'48" | 00:39'13" |
| 9 | 04'49" | 00:44'02" |
| 10 | 04'51" | 00:48'53" |
| 11 | 04'45" | 00:53'38" |
| 12 | 04'42" | 00:58'20" |
| 12.5 | 04'50" | 01:00'51" |
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