15.1 km | 01:34:38 | 06:15/km日期: 2021-10-06 19:55 - 平均心率: 154 - 卡路里: 812 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'07" / 05'57" / 06'07" / 05'51" / 06'04" / 07'32" / 06'17" / 06'30" / 06'13" / 06'18" / 06'39" / 06'15" / 06'27" / 06'06" / 06'05" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 07'31" (+01'40") | 1000 / 6000 |
| 7 | | 06'16" (+00'25") | 1000 / 7000 |
| 8 | | 06'29" (+00'38") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'24") | 1000 / 12000 |
| 13 | | 06'11" (+00'20") | 1000 / 13000 |
| 14 | | 06'06" (+00'15") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 06'07" (+00'16") | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 182.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 06'07" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 06'04" | 00:30'06" |
| 6 | 07'32" | 00:37'38" |
| 7 | 06'17" | 00:43'55" |
| 8 | 06'30" | 00:50'25" |
| 9 | 06'13" | 00:56'38" |
| 10 | 06'18" | 01:02'56" |
| 11 | 06'39" | 01:09'35" |
| 12 | 06'15" | 01:15'50" |
| 13 | 06'27" | 01:22'17" |
| 14 | 06'06" | 01:28'23" |
| 15 | 06'05" | 01:34'28" |
| 15.1 | 06'10" | 01:35'17" |
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