10.1 km | 01:08:42 | 06:48/km日期: 2021-10-05 20:08 - 卡路里: 517 Cal - 總步數: 11792 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 07'02" / 06'52" / 06'54" / 06'50" / 06'45" / 06'50" / 06'55" / 06'52" / 06'40" / 06'22" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'39") | 1007 / 1007 | 166 / 85 |
2 | | 06'51" (+00'31") | 1001 / 2009 | 168 / 86 |
3 | | 06'52" (+00'32") | 1003 / 3012 | 169 / 85 |
4 | | 06'48" (+00'28") | 1004 / 4016 | 171 / 85 |
5 | | 06'44" (+00'24") | 1000 / 5017 | 170 / 86 |
6 | | 06'48" (+00'28") | 1002 / 6019 | 170 / 85 |
7 | | 06'57" (+00'37") | 1003 / 7023 | 172 / 83 |
8 | | 06'47" (+00'27") | 1001 / 8024 | 175 / 84 |
9 | | 06'42" (+00'22") | 1002 / 9027 | 175 / 84 |
10 | | 06'20" | 1000 / 10027 | 176 / 89 |
11 | | 07'00" (+00'40") | 85 / 10113 | 180 / 79 |
10月累積里程 :
215.18 km YY 白18 累積 :
842.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'52" | 00:13'54" |
3 | 06'54" | 00:20'48" |
4 | 06'50" | 00:27'38" |
5 | 06'45" | 00:34'23" |
6 | 06'50" | 00:41'13" |
7 | 06'55" | 00:48'08" |
8 | 06'52" | 00:55'00" |
9 | 06'40" | 01:01'40" |
10 | 06'22" | 01:08'02" |
10.1 | 07'47" | 01:08'42" |