6.6 km | 00:49:31 | 07:30/km日期: 2021-10-07 19:34 - 平均心率: 163 - 卡路里: 496 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 07'06" / 06'18" / 26'57" / 07'56" / 07'23" / 07'47" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'36") | 1000 / 1000 |
| 2 | | 06'18" (+01'48") | 1000 / 2000 |
| 3 | | 08'12" (+03'42") | 979 / 2979 |
| 4 | | 15'51" (+11'21") | 96 / 3075 |
| 5 | | 04'40" (+00'10") | 298 / 3373 |
| 6 | | 16'25" (+11'55") | 93 / 3467 |
| 7 | | 04'44" (+00'14") | 296 / 3763 |
| 8 | | 15'34" (+11'04") | 99 / 3862 |
| 9 | | 04'44" (+00'14") | 299 / 4161 |
| 10 | | 15'55" (+11'25") | 95 / 4257 |
| 11 | | 04'30" | 305 / 4562 |
| 12 | | 18'18" (+13'48") | 89 / 4652 |
| 13 | | 04'42" (+00'12") | 297 / 4949 |
| 14 | | 19'20" (+14'50") | 91 / 5040 |
| 15 | | 04'40" (+00'10") | 301 / 5342 |
| 16 | | 15'40" (+11'10") | 97 / 5439 |
| 17 | | 04'37" (+00'07") | 300 / 5740 |
| 18 | | 18'11" (+13'41") | 83 / 5824 |
| 19 | | 04'46" (+00'16") | 296 / 6120 |
| 20 | | 16'19" (+11'49") | 93 / 6214 |
| 21 | | 05'03" (+00'33") | 293 / 6507 |
| 22 | | 15'16" (+10'46") | 83 / 6591 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 38.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 26'57" | 00:40'21" |
| 4 | 07'56" | 00:48'17" |
| 5 | 07'23" | 00:55'40" |
| 6 | 07'47" | 01:03'27" |
| 6.6 | 08'13" | 01:08'19" |
展開計圈分析
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