9.6 km | 01:00:02 | 06:14/km日期: 2015-04-23 16:05 - 卡路里: 856 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'24" / 06'16" / 06'13" / 06'07" / 06'02" / 06'00" / 06'06" / 06'19" / 06'19" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'22") | 1006 / 1006 |
| 2 | | 06'17" (+00'18") | 996 / 2002 |
| 3 | | 06'12" (+00'13") | 1006 / 3008 |
| 4 | | 06'07" (+00'08") | 1005 / 4013 |
| 5 | | 06'02" (+00'03") | 1007 / 5021 |
| 6 | | 05'59" | 1003 / 6024 |
| 7 | | 06'07" (+00'08") | 1000 / 7025 |
| 8 | | 06'17" (+00'18") | 1005 / 8031 |
| 9 | | 06'18" (+00'19") | 1008 / 9039 |
| 10 | | 06'29" (+00'30") | 624 / 9664 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'13" | 00:18'53" |
| 4 | 06'07" | 00:25'00" |
| 5 | 06'02" | 00:31'02" |
| 6 | 06'00" | 00:37'02" |
| 7 | 06'06" | 00:43'08" |
| 8 | 06'19" | 00:49'27" |
| 9 | 06'19" | 00:55'46" |
| 9.6 | 06'50" | 01:00'02" |
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