12.0 km | 01:13:18 | 06:06/km日期: 2021-10-05 06:45 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'47" / 06'07" / 05'38" / 05'32" / 06'15" / 06'59" / 05'59" / 06'28" / 05'36" / 05'31" / 06'04" / 06'16" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 06'15" (+00'44") | 1000 / 5000 |
| 6 | | 06'58" (+01'27") | 1000 / 6000 |
| 7 | | 05'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'27" (+00'56") | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'03" (+00'32") | 1000 / 11000 |
| 12 | | 06'15" (+00'44") | 1000 / 12000 |
| 13 | | 07'44" (+02'13") | 14 / 12014 |
10月累積里程 :
256.03 km 
Adidas Adizero Adios 累積 :
908.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'07" | 00:12'54" |
| 3 | 05'38" | 00:18'32" |
| 4 | 05'32" | 00:24'04" |
| 5 | 06'15" | 00:30'19" |
| 6 | 06'59" | 00:37'18" |
| 7 | 05'59" | 00:43'17" |
| 8 | 06'28" | 00:49'45" |
| 9 | 05'36" | 00:55'21" |
| 10 | 05'31" | 01:00'52" |
| 11 | 06'04" | 01:06'56" |
| 12 | 06'16" | 01:13'12" |
| 12.0 | 07'08" | 01:13'18" |
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