50.4 km | 06:09:34 | 07:20/km日期: 2021-10-03 22:16 - 卡路里: 3344 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 07'08" / 06'49" / 06'48" / 06'44" / 06'53" / 07'05" / 06'46" / 07'05" / 08'02" / 08'01" / 06'59" / 07'30" / 07'17" / 07'07" / 07'10" / 06'54" / 06'59" / 07'12" / 07'29" / 07'02" / 07'28" / 08'08" / 07'37" / 07'29" / 06'56" / 07'11" / 07'46" / 07'29" / 07'09" / 07'13" / 07'21" / 07'18" / 07'02" / 07'23" / 06'56" / 07'25" / 07'12" / 07'21" / 07'20" / 07'04" / 07'28" / 07'46" / 08'24" / 07'52" / 08'07" / 07'05" / 07'45" / 07'39" / 07'14" / 06'52" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'24") | 994 / 994 |
| 2 | | 06'49" (+00'07") | 998 / 1992 |
| 3 | | 06'46" (+00'04") | 1003 / 2996 |
| 4 | | 06'42" | 1003 / 3999 |
| 5 | | 06'56" (+00'14") | 1001 / 5000 |
| 6 | | 07'04" (+00'22") | 1010 / 6011 |
| 7 | | 06'46" (+00'04") | 999 / 7011 |
| 8 | | 07'04" (+00'22") | 1001 / 8013 |
| 9 | | 08'04" (+01'22") | 997 / 9010 |
| 10 | | 07'56" (+01'14") | 1006 / 10016 |
| 11 | | 06'57" (+00'15") | 993 / 11009 |
| 12 | | 07'32" (+00'50") | 1011 / 12021 |
| 13 | | 07'16" (+00'34") | 1001 / 13022 |
| 14 | | 07'04" (+00'22") | 995 / 14018 |
| 15 | | 07'12" (+00'30") | 1012 / 15031 |
| 16 | | 06'52" (+00'10") | 993 / 16024 |
| 17 | | 07'00" (+00'18") | 1014 / 17038 |
| 18 | | 07'10" (+00'28") | 1002 / 18041 |
| 19 | | 07'29" (+00'47") | 1008 / 19050 |
| 20 | | 06'59" (+00'17") | 993 / 20044 |
| 21 | | 08'01" (+01'19") | 1022 / 21066 |
| 22 | | 07'36" (+00'54") | 995 / 22062 |
| 23 | | 07'32" (+00'50") | 1002 / 23064 |
| 24 | | 07'31" (+00'49") | 1003 / 24068 |
| 25 | | 06'53" (+00'11") | 1004 / 25073 |
| 26 | | 07'13" (+00'31") | 1005 / 26078 |
| 27 | | 07'45" (+01'03") | 1000 / 27078 |
| 28 | | 07'25" (+00'43") | 1006 / 28085 |
| 29 | | 07'10" (+00'28") | 1004 / 29090 |
| 30 | | 07'09" (+00'27") | 1016 / 30107 |
| 31 | | 07'27" (+00'45") | 1002 / 31109 |
| 32 | | 07'13" (+00'31") | 1000 / 32110 |
| 33 | | 07'02" (+00'20") | 999 / 33110 |
| 34 | | 07'22" (+00'40") | 1010 / 34120 |
| 35 | | 06'58" (+00'16") | 994 / 35115 |
| 36 | | 07'23" (+00'41") | 1003 / 36118 |
| 37 | | 07'12" (+00'30") | 1004 / 37123 |
| 38 | | 07'21" (+00'39") | 992 / 38115 |
| 39 | | 07'16" (+00'34") | 1007 / 39123 |
| 40 | | 07'02" (+00'20") | 1002 / 40125 |
| 41 | | 07'30" (+00'48") | 1013 / 41138 |
| 42 | | 08'24" (+01'42") | 1002 / 42141 |
| 43 | | 07'45" (+01'03") | 1004 / 43145 |
| 44 | | 07'51" (+01'09") | 1001 / 44147 |
| 45 | | 08'07" (+01'25") | 1007 / 45154 |
| 46 | | 06'56" (+00'14") | 1007 / 46162 |
| 47 | | 07'49" (+01'07") | 1001 / 47164 |
| 48 | | 07'42" (+01'00") | 1000 / 48164 |
| 49 | | 07'13" (+00'31") | 1002 / 49167 |
| 50 | | 06'49" (+00'07") | 1006 / 50173 |
| 51 | | 13'20" (+06'38") | 182 / 50356 |
10月累積里程 : 300.35 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'49" | 00:13'57" |
| 3 | 06'48" | 00:20'45" |
| 4 | 06'44" | 00:27'29" |
| 5 | 06'53" | 00:34'22" |
| 6 | 07'05" | 00:41'27" |
| 7 | 06'46" | 00:48'13" |
| 8 | 07'05" | 00:55'18" |
| 9 | 08'02" | 01:03'20" |
| 10 | 08'01" | 01:11'21" |
| 11 | 06'59" | 01:18'20" |
| 12 | 07'30" | 01:25'50" |
| 13 | 07'17" | 01:33'07" |
| 14 | 07'07" | 01:40'14" |
| 15 | 07'10" | 01:47'24" |
| 16 | 06'54" | 01:54'18" |
| 17 | 06'59" | 02:01'17" |
| 18 | 07'12" | 02:08'29" |
| 19 | 07'29" | 02:15'58" |
| 20 | 07'02" | 02:23'00" |
| 21 | 07'28" | 02:30'28" |
| 22 | 08'08" | 02:38'36" |
| 23 | 07'37" | 02:46'13" |
| 24 | 07'29" | 02:53'42" |
| 25 | 06'56" | 03:00'38" |
| 26 | 07'11" | 03:07'49" |
| 27 | 07'46" | 03:15'35" |
| 28 | 07'29" | 03:23'04" |
| 29 | 07'09" | 03:30'13" |
| 30 | 07'13" | 03:37'26" |
| 31 | 07'21" | 03:44'47" |
| 32 | 07'18" | 03:52'05" |
| 33 | 07'02" | 03:59'07" |
| 34 | 07'23" | 04:06'30" |
| 35 | 06'56" | 04:13'26" |
| 36 | 07'25" | 04:20'51" |
| 37 | 07'12" | 04:28'03" |
| 38 | 07'21" | 04:35'24" |
| 39 | 07'20" | 04:42'44" |
| 40 | 07'04" | 04:49'48" |
| 41 | 07'28" | 04:57'16" |
| 42 | 07'46" | 05:05'02" |
| 43 | 08'24" | 05:13'26" |
| 44 | 07'52" | 05:21'18" |
| 45 | 08'07" | 05:29'25" |
| 46 | 07'05" | 05:36'30" |
| 47 | 07'45" | 05:44'15" |
| 48 | 07'39" | 05:51'54" |
| 49 | 07'14" | 05:59'08" |
| 50 | 06'52" | 06:06'00" |
| 50.4 | 10'00" | 06:09'34" |
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