7.3 km | 00:50:36 | 06:55/km日期: 2021-10-03 07:24 - 卡路里: 571 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 06'47" / 06'15" / 06'42" / 06'50" / 07'03" / 07'12" / 07'21" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'33") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'41" (+00'27") | 1000 / 3000 |
4 | | 06'50" (+00'36") | 1000 / 4000 |
5 | | 07'03" (+00'49") | 1000 / 5000 |
6 | | 07'11" (+00'57") | 1000 / 6000 |
7 | | 07'20" (+01'06") | 1000 / 7000 |
8 | | 08'02" (+01'48") | 304 / 7304 |
10月累積里程 : 55.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'15" | 00:13'02" |
3 | 06'42" | 00:19'44" |
4 | 06'50" | 00:26'34" |
5 | 07'03" | 00:33'37" |
6 | 07'12" | 00:40'49" |
7 | 07'21" | 00:48'10" |
7.3 | 08'02" | 00:50'37" |