10.3 km | 00:56:06 | 05:26/km日期: 2021-10-02 06:41 - 平均心率: 137 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'57" / 07'11" / 29'14" / 05'11" / 05'09" / 05'04" / 05'08" / 05'02" / 04'54" / 04'36" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'22") | 1000 / 1000 |
| 2 | | 07'11" (+02'36") | 1000 / 2000 |
| 3 | | 09'51" (+05'16") | 6 / 2006 |
| 4 | | 05'17" (+00'42") | 1000 / 3006 |
| 5 | | 05'11" (+00'36") | 1000 / 4006 |
| 6 | | 05'08" (+00'33") | 1000 / 5006 |
| 7 | | 05'04" (+00'29") | 1000 / 6006 |
| 8 | | 05'07" (+00'32") | 1000 / 7006 |
| 9 | | 05'03" (+00'28") | 1000 / 8006 |
| 10 | | 04'52" (+00'17") | 1000 / 9006 |
| 11 | | 04'35" | 1000 / 10006 |
| 12 | | 05'21" (+00'46") | 291 / 10297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
387.36 km 
skechers go run 累積 :
21205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'11" | 00:14'08" |
| 3 | 29'14" | 00:43'22" |
| 4 | 05'11" | 00:48'33" |
| 5 | 05'09" | 00:53'42" |
| 6 | 05'04" | 00:58'46" |
| 7 | 05'08" | 01:03'54" |
| 8 | 05'02" | 01:08'56" |
| 9 | 04'54" | 01:13'50" |
| 10 | 04'36" | 01:18'26" |
| 10.3 | 09'51" | 01:21'22" |
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