7.0 km | 00:45:46 | 06:31/km日期: 2021-09-29 21:30 - 卡路里: 534 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'06" / 06'18" / 07'09" / 07'44" / 08'55" / 06'55" / 06'07" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'38") | 1000 / 3000 |
| 4 | | 07'38" (+02'07") | 1000 / 4000 |
| 5 | | 08'08" (+02'37") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 07'22" (+01'51") | 16 / 7016 |
9月累積里程 : 263.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'18" | 00:12'24" |
| 3 | 07'09" | 00:19'33" |
| 4 | 07'44" | 00:27'17" |
| 5 | 08'55" | 00:36'12" |
| 6 | 06'55" | 00:43'07" |
| 7 | 06'07" | 00:49'14" |
| 7.0 | 07'01" | 00:49'21" |
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