19.5 km | 02:28:06 | 07:35/km日期: 2021-10-02 06:20 - 總爬升: 344 m - 地點: 風櫃嘴 - 平均心率: 133 - 卡路里: 956 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 08'41" / 17'36" / 10'02" / 08'42" / 09'49" / 09'47" / 11'30" / 16'43" / 07'34" / 47'47" / 07'42" / 06'45" / 06'15" / 06'10" / 05'49" / 06'20" / 06'17" / 12'19" / 06'07" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'51") | 1000 / 1000 |
2 | | 08'38" (+02'49") | 1000 / 2000 |
3 | | 10'01" (+04'12") | 1000 / 3000 |
4 | | 08'41" (+02'52") | 1000 / 4000 |
5 | | 09'49" (+04'00") | 1000 / 5000 |
6 | | 09'47" (+03'58") | 1000 / 6000 |
7 | | 08'03" (+02'14") | 1000 / 7000 |
8 | | 08'20" (+02'31") | 1000 / 8000 |
9 | | 07'34" (+01'45") | 1000 / 9000 |
10 | | 07'54" (+02'05") | 1000 / 10000 |
11 | | 07'31" (+01'42") | 1000 / 11000 |
12 | | 06'44" (+00'55") | 1000 / 12000 |
13 | | 06'15" (+00'26") | 1000 / 13000 |
14 | | 06'09" (+00'20") | 1000 / 14000 |
15 | | 05'49" | 1000 / 15000 |
16 | | 06'19" (+00'30") | 1000 / 16000 |
17 | | 06'16" (+00'27") | 1000 / 17000 |
18 | | 06'10" (+00'21") | 1000 / 18000 |
19 | | 06'07" (+00'18") | 1000 / 19000 |
20 | | 06'03" (+00'14") | 521 / 19521 |
新北市Ailsa
新北市Ailsa