22.2 km | 03:12:04 | 08:37/km日期: 2015-04-26 07:18 - 卡路里: 1501 Cal - 總步數: 20010 - 平均步頻: 104 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'56" / 07'16" / 07'22" / 07'10" / 07'28" / 07'09" / 06'59" / 12'22" / 06'54" / 06'54" / 07'39" / 07'37" / 07'55" / 10'22" / 10'34" / 11'32" / 14'12" / 08'45" / 06'56" / 10'28" / 06'37" / 10'44" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'51") | 1005 / 1005 | 162 / 87 |
| 2 | | 07'34" (+01'24") | 1001 / 2007 | 155 / 84 |
| 3 | | 07'01" (+00'51") | 994 / 3002 | 170 / 83 |
| 4 | | 07'11" (+01'01") | 1005 / 4007 | 166 / 83 |
| 5 | | 07'27" (+01'17") | 1000 / 5007 | 163 / 82 |
| 6 | | 07'08" (+00'58") | 1000 / 6008 | 163 / 85 |
| 7 | | 07'00" (+00'50") | 996 / 7005 | 170 / 83 |
| 8 | | 12'20" (+06'10") | 1000 / 8006 | 96 / 83 |
| 9 | | 06'55" (+00'45") | 999 / 9005 | 171 / 84 |
| 10 | | 06'55" (+00'45") | 995 / 10001 | 170 / 84 |
| 11 | | 07'38" (+01'28") | 1006 / 11007 | 156 / 83 |
| 12 | | 07'39" (+01'29") | 999 / 12006 | 158 / 82 |
| 13 | | 07'54" (+01'44") | 993 / 13000 | 147 / 85 |
| 14 | | 10'22" (+04'12") | 999 / 13999 | 120 / 79 |
| 15 | | 10'36" (+04'26") | 1000 / 14999 | 131 / 71 |
| 16 | | 11'32" (+05'22") | 1000 / 16000 | 86 / 99 |
| 17 | | 16'40" (+10'30") | 1004 / 17004 | 24 / 242 |
| 18 | | 06'10" | 997 / 18001 | 5 / 2769 |
| 19 | | 06'56" (+00'46") | 999 / 19001 | 5 / 2777 |
| 20 | | 10'27" (+04'17") | 1003 / 20004 | 7 / 1254 |
| 21 | | 06'36" (+00'26") | 998 / 21002 | 20 / 723 |
| 22 | | 10'42" (+04'32") | 1001 / 22004 | 16 / 582 |
| 23 | | 08'32" (+02'22") | 242 / 22246 | 17 / 672 |
4月累積里程 : 85.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'16" | 00:14'12" |
| 3 | 07'22" | 00:21'34" |
| 4 | 07'10" | 00:28'44" |
| 5 | 07'28" | 00:36'12" |
| 6 | 07'09" | 00:43'21" |
| 7 | 06'59" | 00:50'20" |
| 8 | 12'22" | 01:02'42" |
| 9 | 06'54" | 01:09'36" |
| 10 | 06'54" | 01:16'30" |
| 11 | 07'39" | 01:24'09" |
| 12 | 07'37" | 01:31'46" |
| 13 | 07'55" | 01:39'41" |
| 14 | 10'22" | 01:50'03" |
| 15 | 10'34" | 02:00'37" |
| 16 | 11'32" | 02:12'09" |
| 17 | 14'12" | 02:26'21" |
| 18 | 08'45" | 02:35'06" |
| 19 | 06'56" | 02:42'02" |
| 20 | 10'28" | 02:52'30" |
| 21 | 06'37" | 02:59'07" |
| 22 | 10'44" | 03:09'51" |
| 22.2 | 08'57" | 03:12'04" |
展開計圈分析
留言 
