15.5 km | 01:09:04 | 04:27/km日期: 2021-09-29 05:31 - 平均心率: 127 - 卡路里: 902 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'26" / 04'58" / 04'56" / 04'48" / 04'45" / 04'39" / 04'49" / 04'42" / 04'21" / 04'08" / 04'05" / 04'05" / 04'00" / 03'47" / 03'50" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'34") | 1363 / 1363 |
| 2 | | 04'59" (+01'19") | 1369 / 2732 |
| 3 | | 04'49" (+01'09") | 1360 / 4093 |
| 4 | | 04'41" (+01'01") | 1362 / 5455 |
| 5 | | 04'46" (+01'06") | 1359 / 6815 |
| 6 | | 04'38" (+00'58") | 1360 / 8175 |
| 7 | | 04'20" (+00'40") | 1023 / 9199 |
| 8 | | 04'07" (+00'27") | 1028 / 10228 |
| 9 | | 04'05" (+00'25") | 1035 / 11263 |
| 10 | | 04'03" (+00'23") | 1026 / 12289 |
| 11 | | 03'55" (+00'15") | 1037 / 13327 |
| 12 | | 03'49" (+00'09") | 1031 / 14359 |
| 13 | | 03'40" | 1019 / 15379 |
| 14 | | 03'36" | 122 / 15502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
482.23 km 
Nike Vaporfly 4% blue 累積 :
1076.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'58" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 04'45" | 00:24'53" |
| 6 | 04'39" | 00:29'32" |
| 7 | 04'49" | 00:34'21" |
| 8 | 04'42" | 00:39'03" |
| 9 | 04'21" | 00:43'24" |
| 10 | 04'08" | 00:47'32" |
| 11 | 04'05" | 00:51'37" |
| 12 | 04'05" | 00:55'42" |
| 13 | 04'00" | 00:59'42" |
| 14 | 03'47" | 01:03'29" |
| 15 | 03'50" | 01:07'19" |
| 15.5 | 03'29" | 01:09'04" |
展開計圈分析
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