4.4 km | 00:31:32 | 07:09/km日期: 2021-09-28 17:33 - 平均心率: 135 - 卡路里: 313 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 07'03" / 06'48" / 06'37" / 08'07" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'14") | 367 / 367 |
2 | | 35'58" (+32'04") | 37 / 405 |
3 | | 03'57" (+00'03") | 385 / 790 |
4 | | 49'13" (+45'19") | 38 / 828 |
5 | | 04'05" (+00'11") | 394 / 1222 |
6 | | 36'31" (+32'37") | 47 / 1270 |
7 | | 04'02" (+00'08") | 390 / 1661 |
8 | | 27'59" (+24'05") | 49 / 1711 |
9 | | 04'02" (+00'08") | 390 / 2101 |
10 | | 26'09" (+22'15") | 43 / 2144 |
11 | | 03'54" | 396 / 2540 |
12 | | 39'02" (+35'08") | 43 / 2584 |
13 | | 03'59" (+00'05") | 388 / 2973 |
14 | | 29'30" (+25'36") | 58 / 3032 |
15 | | 04'01" (+00'07") | 390 / 3422 |
16 | | 21'26" (+17'32") | 67 / 3490 |
17 | | 03'57" (+00'03") | 398 / 3888 |
18 | | 35'47" (+31'53") | 51 / 3940 |
19 | | 03'54" | 393 / 4334 |
20 | | 21'31" (+17'37") | 78 / 4413 |
基隆Shaun Liu