7.2 km | 00:58:41 | 08:09/km日期: 2021-10-01 21:07 - 地點: 我家後面有小河 - 天氣: 涼爽 - 卡路里: 410 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'58" / 08'06" / 08'05" / 08'22" / 08'06" / 08'15" / 07'40" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'46") | 497 / 497 |
2 | | 08'02" (+00'56") | 504 / 1001 |
3 | | 07'59" (+00'53") | 493 / 1495 |
4 | | 08'06" (+01'00") | 497 / 1992 |
5 | | 07'54" (+00'48") | 505 / 2498 |
6 | | 08'15" (+01'09") | 508 / 3007 |
7 | | 08'17" (+01'11") | 492 / 3499 |
8 | | 08'28" (+01'22") | 505 / 4004 |
9 | | 08'02" (+00'56") | 505 / 4510 |
10 | | 08'10" (+01'04") | 509 / 5020 |
11 | | 08'27" (+01'21") | 496 / 5516 |
12 | | 07'54" (+00'48") | 495 / 6012 |
13 | | 08'18" (+01'12") | 509 / 6521 |
14 | | 07'06" | 497 / 7018 |
15 | | 09'00" (+01'54") | 194 / 7212 |
10月累積里程 :
104.26 km NIKE RUNFAST 累積 :
147.1 kmAndroid - samsung SM-A5260 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'06" | 00:16'04" |
3 | 08'05" | 00:24'09" |
4 | 08'22" | 00:32'31" |
5 | 08'06" | 00:40'37" |
6 | 08'15" | 00:48'52" |
7 | 07'40" | 00:56'32" |
7.2 | 08'42" | 00:58'23" |