13.1 km | 01:20:26 | 06:07/km日期: 2021-09-28 18:11 - 平均心率: 139 - 卡路里: 854 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'45" / 06'33" / 06'17" / 06'07" / 06'04" / 05'47" / 05'40" / 05'42" / 05'32" / 05'21" / 08'01" / 06'01" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'24") | 1000 / 1000 |
| 2 | | 06'33" (+01'12") | 1000 / 2000 |
| 3 | | 06'17" (+00'56") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 06'03" (+00'42") | 1000 / 5000 |
| 6 | | 05'47" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'42" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 07'59" (+02'38") | 1000 / 11000 |
| 12 | | 06'00" (+00'39") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 1000 / 13000 |
| 14 | | 05'28" (+00'07") | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 261.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'17" | 00:19'35" |
| 4 | 06'07" | 00:25'42" |
| 5 | 06'04" | 00:31'46" |
| 6 | 05'47" | 00:37'33" |
| 7 | 05'40" | 00:43'13" |
| 8 | 05'42" | 00:48'55" |
| 9 | 05'32" | 00:54'27" |
| 10 | 05'21" | 00:59'48" |
| 11 | 08'01" | 01:07'49" |
| 12 | 06'01" | 01:13'50" |
| 13 | 05'48" | 01:19'38" |
| 13.1 | 05'31" | 01:20'27" |
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